Los Angeles- virtual across all of California and New York
Welcome to My Path Therapy — a human-centered, collaborative space for growth, healing, and self-discovery.
At My Path, everything begins with you — your story, your goals, your journey. This is a safe, down-to-earth space where you’ll be met with genuine care and curiosity. We take time to get to know who you are and what truly matters to you. From there, we’ll walk alongside you as you move forward, using practical, evidence-based tools— all tailored to fit your life.
The work we do is warm, active, and collaborative. You’ll be met with empathy and honesty, and gently supported through challenges when it helps you grow. This isn’t about striving for perfection — it’s about progress, healing, and feeling more connected to yourself.
If you’re feeling stuck, overwhelmed, or simply unsure of where to begin, you don’t have to figure it out alone. Wherever you are on your path, we’re here to meet you there — and walk with you from that point forward
The path that each of us chooses in our lives is distinctive and filled with turns, obstacles, and often confusion. It is my mission to explore your life’s unique path with you and help guide and support you in discovering the direction that is best for you
I’m Dr. Shirin Moheet — a licensed clinical psychologist with over 12 years of experience helping people navigate anxiety, depression, relationship challenges, trauma, life transitions, and more. At the heart of my work is a simple belief: healing begins when you feel truly seen, heard, and understood.
My approach to therapy is warm, collaborative, and grounded in evidence-based practices. I use a mix of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotion-Focused Therapy to help you build insight, develop practical tools, and move toward the changes that matter most to you.
In our sessions, you can expect a safe, down-to-earth space where we start by exploring your story — what’s working, what’s not, and what keeps showing up. From there, we’ll set meaningful goals together and begin the work of healing and growth. I’m an active therapist — I listen with empathy, offer perspective, and will gently challenge you when it supports your growth. I would be honored to walk alongside you on your path.
You might look like you’re holding it all together — but underneath, you’re tired of feeling tense, on edge, or like your mind just won’t quiet down. Anxiety can show up as overthinking, sleeplessness, perfectionism, or that constant sense of “not enough.” In therapy, you’ll have space to slow down, understand where your anxiety is coming from, and start building tools that actually help. Together, we work toward a calmer, more grounded version of life — one where you feel more in control and at ease in your body and mind.
If you’ve been feeling numb, exhausted, or like you’re moving through life on autopilot, you’re not alone. Depression can make it hard to connect — to others, to motivation, even to yourself. You don’t have to figure it out by yourself. Together, we work to understand your emotional patterns, challenge self-critical thoughts, and reconnect you to meaning, motivation, and the parts of yourself that may have gone quiet.
You’ve been managing so much — work, relationships, expectations — but somewhere along the way, your own needs got buried. Therapy can be a space to finally exhale. We support women through the full spectrum of emotional and physical changes: fertility challenges, postpartum shifts, hormonal changes, identity questions, and the pressure to do it all. Whether you’re navigating career pressures, caregiving roles, perfectionism, or the quiet weight of always holding things together, we understand the emotional load that many women carry.
You’re driven, capable — and exhausted. Maybe you’re questioning the path you’ve built or struggling to maintain balance in a demanding role. Burnout often creeps in slowly: chronic stress, emotional fatigue, difficulty unplugging, or feeling like you’re always “on.” Therapy gives you a space to reflect, reset, and redefine what success means to you. Together, we’ll explore the patterns behind the burnout and help you create boundaries, clarity, and a life that feels more sustainable — and more yours.
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